JULIANA BUCHANAN

Do you want to undo bad habits and become disciplined, strong and lean? Want to start strength training but don't know where to begin? Are you feeling gymtimidated?

Start doing more than just cardio at the gym. Learn all the exercises you need, to activate every muscle on your body so that you know how to navigate the gym floor.

In the past you'd find her on a treadmill for hours but Juliana is all about the dumbbells, cables and barbells.

Juliana will always ensure your form is perfect before getting you to lift heavy. Ladies don't be afraid of becoming "bulky" because you won't. Juliana will work to get you looking perfectly toned!

QUALIFICATIONS & ACHIEVEMENTS
Level 2 and Level 3 with the leading provider Premier Global NASM
Currently studying the NASM Corrective Exercise Specialisation & the NASM Nutrition Certification course